Weekly recipes and kitchen hacks emailed to you to get meals on the table faster, healthier and tasting good.

"I show you how to turn shopping and choosing healthy food into a stress-free zone."  - Kimberly

Weekly

Flippin' tasty food that is super simple and good for you with no calorie counting in sight. Real food for real, living, breathing people who don't have time to mess about!

Monthly (or so)

I slide healthy hacks into the weekly email and occasionally I'll have an extended chat about topics that boost your ability to elevate your health, the simple way.

Alrighty, sign me up!

Seasonal

A few times a year I'll drop in and promote my online course, Navigate Your Plate. You'll also hear about monthly membership, The Secret Spice Society, but you'll be given the option to opt out of those promotions.

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